Ratatouille for dinner

A healthy, cheap and delicious meal for dinner is my new recommendation for you, in case you are looking for a light and tasty dinner option. I did google a recipe and all of them look different. I did imagine I will prepare this perfectly sized slices of vegetables but the truth is you work…

Post workout meal!

If they say happiness is within us, then obviously we are in charge of it. I do believe to be happy is our own choice. That`s why today I kicked the gym with 1 hour HIIT class – pain, sweating; that workout took my breath away few times. And the good pain… It hurts! Then…

Avocado and eggs for breakfast!

The good books say it right – the breakfast is the most important meal of the day. But what is a good breakfast anyway? Some people may have a coffee and an apple, others a chocolate croissant and latte with 2 suggars or banitsa ( for all my Bulgarian readers 🙂 ). What is a…