Post workout meal!

If they say happiness is within us, then obviously we are in charge of it. I do believe to be happy is our own choice. That`s why today I kicked the gym with 1 hour HIIT class – pain, sweating; that workout took my breath away few times. And the good pain… It hurts! Then…

Weightloss motivation! I ran a marathon!

  Keep yourself motivated! Long story short, in 2013 I moved to Copenhagen to do my masters degree. This completely changed my lifestyle. I had to study, work part-time and also go to Danish language school ( and trying to maintain a relationship ). I will just mention social life was very hard. It was…