Salmon with baked veggies and smashed potatoes

Maintaining a healthy fat diet is easy if we create the right habits and get used to the better choices! This meal is rich in carbohydrate, good fats and vitamins. Nutrition Focus: The salmon: omega-3 fatty acids, protein and vitamin B. Potatoes: carbohydrate source Baked veggies: Brocolli ( Vitamins A and C ), mushroom ( tasty…