Why does kale make you ICK!?

I just spent few minutes googling facts about kale and noticed a bit of negativity toward this ingredient. I don`t really need to ask Why. I get it – it is tastless. Moreover, it is one of these foods which I can eat plenty of and still feel hungry, just like…chips without fats. But anyway,…

Healthy high fat breakfast options!

The benefits you may enjoy from the high fat meals are that they keep you full for longer, they are super tasty and nutritious! These two options are perfect for lunch at work or for breakfast – easy and fast to prepare! Ingredients you need: Organic whole grain cripsbread Half avocado Cherry tomatos Spinach Smoked…